Are Acai Berries A Scam?
Well, I’d say scam is probably too harsh a term, but if you want to try acai berry products, I doubt you’ll do yourself any harm. I’ve been conscious of my fitness and health all my life, and must say that I strongly believe in the old school way of staying in shape. That is don’t eat crappy foods, and get your butt off the couch at least 3 times a week to do some physical activities. While acai berry weight loss may or may not be a myth, it’s not the only game in town.
March 31 2010 07:54 am | Health and nutrition
May 3rd, 2010 at 11:32 pm
Acai fruit contains about 40% fiber in the pulp and peel. It also contains natural fats and omega-6 fat burning very beneficial, helping to decrease appetite and sensation of hunger between meals.