When you have tennis elbow, you will feel pain over the medial or lateral epicondyle (bony prominence) of the arm bone (humerus) that radiates to the outer part of the forearm. It is one of the most common arm injuries that is mainly experienced by people who play tennis but it is not limited to them. People whose work involve repetitive arm movements like hammering, raking leaves, gardening or gripping heavy items often suffer this condition too. As much as it depends on the condition of the person’s arms and the extend in which the arms are used, it is not uncommon to suffer this condition even on slight activity. People who are aged over 40 are often at greater risk when they push their muscles too much during work or playing tennis. Continue reading →