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	<title>Body Creative Network &#187; Skin Care</title>
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	<description>Getting the most out of the only body you&#039;ll ever have.</description>
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		<title>Premium Shampoo for dog dry skin</title>
		<link>http://bodycreativenetwork.com/premium-shampoo-for-dog-dry-skin/</link>
		<comments>http://bodycreativenetwork.com/premium-shampoo-for-dog-dry-skin/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 19:24:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://bodycreativenetwork.com/?p=1075</guid>
		<description><![CDATA[There are quite a number of causes for your dog to have itchy and dry skin.  If you happen to notice, that your dog is doing a lot more scratching then usual,  then you should spend a bit of time trying to figure out the origin of the itch.  Which of course, is easier said [...]]]></description>
			<content:encoded><![CDATA[<p>There are quite a number of causes for your dog to have itchy and dry skin.  If you happen to notice, that your dog is doing a lot more scratching then usual,  then you should spend a bit of time trying to figure out the origin of the itch.  Which of course, is easier said than done.  You kind of have to be a bit of a cross between a private detective and a veterinarian to come up with the answer.  One of the things you should try not to do, is to irritate the itchy spot yourself.  If you really want to find the cause, there are a few approaches.<span id="more-1075"></span></p>
<p>In the meantime, try and make your dog as comfortable as possible.  A bath with cool water will help ease the itch.  Oatmeal, baking soda and perhaps epsom salts will help make your dog more comfortable.  Avoid hot water, and excessive rubbing or drying of the afflicted areas.  Oils can be of assistance with problem of which primrose oil can be very effective.  Check with your vet or pet store as to where to buy these items.  <a href="http://www.evolutionsupply.com/dog-itchy-dry-skin.html">Dog dry skin</a> can be deal with if you have the right products.  We&#8217;ve been fortunate with our puppy and haven&#8217;t had any real problems.  But, if you have <a href="http://www.evolutionsupply.com/dog-itchy-dry-skin.html">dog itchy skin</a>, at least it&#8217;s good to know there are a few alternatives to help resolve the problem.</p>
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		<title>What is the number one stretch mark cream that really works?</title>
		<link>http://bodycreativenetwork.com/what-is-the-number-one-stretch-mark-cream-that-really-works/</link>
		<comments>http://bodycreativenetwork.com/what-is-the-number-one-stretch-mark-cream-that-really-works/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 22:04:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://bodycreativenetwork.com/?p=1063</guid>
		<description><![CDATA[With so many advanced stretch mark creams on the market, it is hard to prove which is really #1. I can though, give you the top 3 that are on the market with proven results and clinical research to back it up. The first on the list that everyone is going crazy over is a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bodycreativenetwork.com/wp-content/uploads/2010/08/stretch_marks.jpg"><img class="alignleft size-medium wp-image-1064" title="stretch_marks" src="http://bodycreativenetwork.com/wp-content/uploads/2010/08/stretch_marks-197x300.jpg" alt="" width="197" height="300" /></a>With so many <span id="more-1063"></span>advanced <a href="http://stretchmarkscream.net/">stretch mark creams</a> on the market, it is hard to prove which is really #1. I can though, give you the top 3 that are on the market with proven results and clinical research to back it up. The first on the list that everyone is going crazy over is a stretch cream product called <a href="http://www.divas-blog.com/trilastin-reviews">TriLastin SR</a>. They are claiming their product is collagen infused and that the cream rebuilds the skin. The customers who are using this product have reported results after only 3 weeks of using the cream daily. People with severe stretch marks scarring to those with minimal scarring, all have reported dramatic results. TriLastin SR have even done clinical studies on severe cases over a 1 year period with unbelievable results that would blow you away. Another top stretch mark cream on the market is Maderma stretch mark therapy. This product is new from <a href="http://stretchmarkscream.net/mederma-stretch-mark-cream-reviews">Maderma and it is getting great reviews</a>. With customers noticing results within a few weeks and most studies showing by 12 weeks dramatic disappearance in color and appearance of their stretch marks. Like most of the creams on the market, the cream is loaded with peptides that heal and repair the dermis by boosting collagen and hydration. Over time the skin repairs itself with consistent and continued use. If you do not stick to using any of these stretch marks creams daily, do not expect to get the result you are looking for. You have to be committed to getting rid of your stretch marks and follow the directions of the product exactly as it states to see any results. Now for the third and final stretch mark cream, there is <a href="http://stretchmarkscream.net/strivectin-sd-stretch-mark-cream-reviews">Strivectin SD</a>. Strivectin SD is one of the originators of the stretch mark cream phenomenon. It has been very popular amongst most celebrities and was known as the best kept Hollywood secret. Strivectin SD has proven itself year after year to be an amazing product. It not only gets rid of stretch marks but it also help get rid of wrinkles. Researchers continuously show that over 90% of the people who use the product see dramatic results. So as you can see, it is hard to necessarily claim who is the #1 stretch mark cream out there. Just know that there is more than one amazing product out there for you to try with guaranteed results on getting rid of your stretch marks. In the end, that is what matters most.</p>
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		<title>How to Hide Acne Redness Using Cosmetics</title>
		<link>http://bodycreativenetwork.com/how-to-hide-acne-redness-using-cosmetics/</link>
		<comments>http://bodycreativenetwork.com/how-to-hide-acne-redness-using-cosmetics/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 01:16:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://bodycreativenetwork.com/?p=1047</guid>
		<description><![CDATA[Waking up to pimple-laden skin can ruin your day. Thinking about hiding acne redness can make it even worse. If you don’t know what to do, you might end up making your acne more visible instead of concealing it. So what do you do to hide acne redness? Try these simple steps: 1.) Clean your [...]]]></description>
			<content:encoded><![CDATA[<p>Waking up to pimple-laden skin can ruin your day. Thinking about <a href="http://zitbgone.com/acne-redness/how-to-hide-acne-redness-with-cosmetics/" target="_self">hiding acne redness</a> can make it even worse. If you don’t know what to do, you might end up making your acne more visible instead of concealing it.</p>
<p>So what do you do to hide <a href="http://zitbgone.com/acne-redness/" target="_self">acne redness</a>? Try these simple steps:</p>
<p>1.)    Clean your face with hypoallergenic products. Do take the effort to find the right product for you. Take note of the products that cause irritation and try to avoid other products with the same components.</p>
<p>2.)    Apply ice on your face for about a minute, concentrating on areas that are most affected. This will help reduce swelling and redness. It will also minimize your pores to keep them from getting clogged when you apply make-up later.</p>
<p>3.)    Choose a concealer that is a shade lighter than your skin color. For hiding redness, a concealer of yellowish tint is most preferred.</p>
<p>4.)    Apply just the right amount of oil-free liquid foundation over your face and neck. Using liquid make-up will ensure maximum coverage without getting that cakey look that regular foundation does. You can use a sponge to make sure that it spreads out evenly. If you don&#8217;t have a make-up sponge, you can use your fingers but remember to wash your hands first!</p>
<p>5.)    Using a brush, lightly dust some loose powder on your face. This will help “set” the liquid foundation in place. (Additional tip: for best results, use mineral based loose powder for that perfect matte finish)</p>
<p>6.)    Apply regular make-up as you normally would but try to stick to the basics: blush on, eyeliner, lipstick and lip gloss. Bear in mind that less make-up means more for your skin&#8217;s health.</p>
<p>Remember to use non-comedogenic cosmetic products especially if you have sensitive skin. These will be more expensive but think of it as an investment. Not only will they help you hide acne redness, they will also save you from setting more damage on your skin. Also, do keep in mind that prevention is always better than cure. Try to avoid applying too many products on your face since this will cause your pores to get clogged and oily therefore causing acne breakouts. And don&#8217;t forget to totally remove make-up and wash your face properly before retiring to bed.</p>
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		<title>The Pros and Cons of a Topical Wrinkle Filler</title>
		<link>http://bodycreativenetwork.com/the-pros-and-cons-of-a-topical-wrinkle-filler/</link>
		<comments>http://bodycreativenetwork.com/the-pros-and-cons-of-a-topical-wrinkle-filler/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 16:40:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://bodycreativenetwork.com/?p=1046</guid>
		<description><![CDATA[Since the arrival of injectable fillers on the market anti aging skin care companies have been trying to produce the ultimate topical wrinkle filler.  There are a lot of women out there who shy away from anything to do with needles but are attracted to the idea of an instant solution to their lines and [...]]]></description>
			<content:encoded><![CDATA[<p>Since the arrival of injectable fillers on the market anti aging skin care companies have been trying to produce the ultimate topical <a href="http://skincare.simplyantiaging.com/46/babor-wrinkle-filler-new-product-fills-wrinkles-from-the-inside/">wrinkle filler</a>.  There are a lot of women out there who shy away from anything to do with needles but are attracted to the idea of an instant solution to their lines and saggy skin.</p>
<p>Cosmetic or topical wrinkle fillers work by plumping out wrinkles from the inside.  Microscopic  beads of silicone are encased in moisturizing creams sometimes with added light reflecting pigments.  Applying the cream to the area where your wrinkles are worst &#8211; so the manufacturers claim &#8211; will make your lines appear much less obvious.  Some of the topical wrinkle fillers also have added active ingredients to deliver long term and permanent anti wrinkle effects.</p>
<p>So should you be considering using a wrinkle filler as part of your daily skin care regimen?  Here&#8217;s the pros and cons:</p>
<p>Cons:</p>
<p>1.    The rejuvenating effects of a topical wrinkle filler cannot compare to an injectable &#8211; no over the counter product could produce the same effect as a cosmetic procedure performed by a dermatologist or cosmetic surgeon.  If it was able to reduce your wrinkles instantly then it would have to be classified and regulated differently by the FDA.</p>
<p>2.      Topical wrinkle fillers are removed at the end of the day with your makeup &#8211; the effects are very temporary.</p>
<p>3.      Longer term effects claimed by the manufacturers are likely to be less noticeable than applying <a href="http://skincare.simplyantiaging.com">anti aging skin care</a> which is targeted solely at reducing wrinkles and rejuvenating skin.  A wrinkle filler with added active ingredients has two jobs to do &#8211; disguising your lines and helping to reduce them over the longer term.  It is not likely to be able to do both jobs well.</p>
<p>4.      If you add another product to your skin care regimen your skin is going to get confused.  You may already use: cleanser, toner, face serum, moisturizer and eye cream.  How many more products can your skin put up with?  Sensitization and adverse reactions are the likely result.</p>
<p>5.      A wrinkle filler can cause conflicts with your makeup &#8211; especially if they are not the same brand.  Topical fillers are formulated to react with skin and change consistency enabling the silicone spheres to expand and fill out fine lines.  Many users find that the filler does not work well with their favorite makeup.  Makeup can separate or peel and the filler is sometimes visible &#8211; not a good look.</p>
<p>Pros:</p>
<p>1.    A topical filler is much less expensive than an injectable filler and there is no discomfort, needles or need to visit the skin doctor&#8217;s office three times a year for top-ups.</p>
<p>2.    Cosmetic fillers do not require any foreign substance to be injected into your face so the risks are negligible in comparison.  If you have an adverse skin reaction with a topical filler you can simply stop using it and try something else.  A bad reaction with an injectable filler could be a life changing event.</p>
<p>3    Many women report great results with topical fillers provided you pick a good brand, do some research on the ingredients and moderate your expectations.</p>
<p>4.    A wrinkle filler can be used whenever you want &#8211; you can add it as a special boost to your skin regimen for special occasions when you want to look your best or use it on a daily basis &#8211; it&#8217;s your choice.</p>
<p>5.    Other anti aging skin care and topical fillers can be combined successfully &#8211; the trick is to pick compatible brands, follow instructions and allow plenty of time for each step of your skin care regimen.  Conflicting products and poor application of skin care is the most common reason for adverse reactions and bad results.</p>
<p>For many women a topical filler can provide a good option for an &#8220;instant&#8221; improvement in wrinkles and lines without the need to resort to more permanent and costly injections.  The important thing is not to be swayed by the hype and keep your expectations moderate.</p>
<p>Nothing can make you look twenty years younger in ten minutes but the right wrinkle filler can improve the appearance of some of the finer lines on your face and make your complexion appear younger and fresher.</p>
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		<title>Childrens Skin Care on the Decline</title>
		<link>http://bodycreativenetwork.com/childrens-skin-care-on-the-decline/</link>
		<comments>http://bodycreativenetwork.com/childrens-skin-care-on-the-decline/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 16:15:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[childrens makeup]]></category>
		<category><![CDATA[toxic free makeup for skin]]></category>

		<guid isPermaLink="false">http://bodycreativenetwork.com/?p=1045</guid>
		<description><![CDATA[Have you ever walked the streets of a busy downtown city and seen some of the children&#8217;s skin condition and what they&#8217;re wearing on their face? Not just the poor, not just the rich, but kids from all demographics and income status have been neglecting their skin for one reason or another. Some of the [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever walked the streets of a busy downtown city and seen some of the children&#8217;s skin condition and what they&#8217;re wearing on their face? Not just the poor, not just the rich, but kids from all demographics and income status have been neglecting their skin for one reason or another. Some of the kids play makeup could have toxins in the ingredients, they may be using too much regular &#8220;mommy&#8221; makeup, they may not be cleaning their face before sleeping at night, the reasons can be many, but needless to say parents need to spend more time helping their child and child&#8217;s skin care.</p>
<p>There are a few companies out there that do make 100% <a title="Toxic free Childrens makeup" href="http://www.miniplaymakeup.com/">toxic free children&#8217;s makeup</a>, and other companies that have special makeup that will help fix the child&#8217;s skin condition after years of neglect. Parents must take a better look at their kid&#8217;s skin and give them recommendations that will help reverse the neglect to their face. Parents need to check any makeup purchased from stores without them being there. Some makeup is cheap, with toxins, other chemicals, and ingredients that are not the best for the skin.</p>
<p>Simple washing their face with them to get them into the habbit of doing it nightly will also increase the condition of their face. Gently rubbing the face with a warm face cloth can do wonders for any kid. Much better than going to sleep on the same pillow that has gathered dirt and grime off the face every night. Take your child shopping to the stores that sell good quality makeup. Or buy <a title="Buy Childrens Makeup online" href="http://www.miniplaymakeup.com/makeup/view-all-products.html">children&#8217;s makeup</a> online from a company that does not have any toxins or harmful ingredients, not one! Children play hard and get into the messiest of situations, by cleaning their face and wearing play makeup, their face will shine with every smile.</p>
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		<title>Why Does a Crow Have to Leave Its Footprints on Your Face?</title>
		<link>http://bodycreativenetwork.com/why-does-a-crow-have-to-leave-its-footprints-on-your-face/</link>
		<comments>http://bodycreativenetwork.com/why-does-a-crow-have-to-leave-its-footprints-on-your-face/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 04:22:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://bodycreativenetwork.com/?p=927</guid>
		<description><![CDATA[Eye wrinkles and ordinary facial wrinkles are not the same. Wrinkles around the eyes should not be treated with ordinary everyday anti-wrinkle creams. The skin around the eyes is far too sensitive to be treated with these types of creams. Nearly all anti-wrinkle creams or treatments contain AHAs that are far too strong for around [...]]]></description>
			<content:encoded><![CDATA[<p>Eye wrinkles and ordinary facial wrinkles are not the same. Wrinkles around the eyes should not be treated with ordinary everyday anti-wrinkle creams. The skin around the eyes is far too sensitive to be treated with these types of creams. Nearly all anti-wrinkle creams or treatments contain AHAs that are far too strong for around the eyes,which and can cause skin irritations. It is recommended that you stay well clear of these types of creams.</p>
<p><span id="more-927"></span></p>
<p>Although it&#8217;s not possible to stop the natural aging process you sure can put up a good fight against it. Yes it&#8217;s inevitable that we all age and there&#8217;s nothing we can do about it, but we can do something about reducing the signs of aging.  Wrinkles in the eye area are no exception to this rule, but there is no reason to not hold back those wrinkles that show so quickly around the eyes.<br />
When asked, most people said that wrinkles around the eyes were the ones that they would most like to be able to hide.</p>
<p>These wrinkles normally fall into two different categories; the first of which is what are normally referred to as crow&#8217;s feet, found normally in the corners of the eyes. The second types are those that can be found completely surrounding the eyes.</p>
<p>Most people accept the wrinkles in the corner of the eyes but those that surround the eyes are a big cause for concern. This is mainly because we use the eyes to express so many different things. You could say that we talk with our eyes. There are many different factors that lead to eye wrinkles, too much exposure to the sun which makes you squint, aging, pollutants in the atmosphere and small dust particles all contribute to wrinkles forming on the eyes.</p>
<p>For more information about this topic, please read about <a href="http://www.infobarrel.com/Anti_Wrinkle_Products_Can_Actually_Work">anti wrinkle products</a> and <a href="http://hubpages.com/hub/-anti-wrinkle-creams">anti wrinkle creams</a>.</p>
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		<title>Body Lotions For All Types Of Skin</title>
		<link>http://bodycreativenetwork.com/body-lotions-for-all-types-of-skin/</link>
		<comments>http://bodycreativenetwork.com/body-lotions-for-all-types-of-skin/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 15:11:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[body lotions]]></category>
		<category><![CDATA[skin care products]]></category>

		<guid isPermaLink="false">http://bodycreativenetwork.com/?p=920</guid>
		<description><![CDATA[Body lotions exist for all skin types and purposes. Some products are made to moisture the skin and provided it will essential nutrients while others contain fragrances to provide the feeling of being pampered. Body lotions consist of many different ingredients. For this reason, it is important to determine the substances which will prove the [...]]]></description>
			<content:encoded><![CDATA[<p>Body lotions exist for all skin types and purposes. Some products are made to moisture the skin and provided it will essential nutrients while others contain fragrances to provide the feeling of being pampered. Body lotions consist of many different ingredients. For this reason, it is important to determine the substances which will prove the most beneficial before making a skin care product purchase.</p>
<p>Shea butter and coconut oil are commonly used in body lotions. They are used to provide adequate moisture. Certain skin care products also contain vitamins A and E. These two ingredients help to keep the skin in a supple and soft condition. While these vitamins can be discovered in a variety of food products, our today&#8217;s often lack such nutrients, rendering the use of them in moisturizers necessary for skin health.<span id="more-920"></span></p>
<p>Some <a href="http://www.onestopskinshop.co.uk/">body lotions</a> include ingredients derived from the sea. These ingredients include kelp and seaweed. Such products provide the skin with antioxidants, enabling it to retain its youthful appearance and elasticity. While many ingredients claim to be rejuvenating, little scientific evidence exists regarding one ingredient working better than others. Every individual&#8217;s skin is different and for this reason, it is essential to find the <a href="http://www.onestopskinshop.co.uk/catalogs-BEST_SELLERS!.html">skin care products</a> that work the best for that particular individual.</p>
<p>Some individuals enjoy the invigorating feeling that using body lotions featuring peppermint oils provides them with. This ingredient is highly pungent however and as a result, it is preferred by many for foot massages. Peppermint oil is designed to aid tired feet in their quest to feel stronger. It can help relaxation at the end of a long day.</p>
<p>If you buy cosmetics online, you will be sure to be able to discover a suitable moisturizing product online too. Furthermore, if you can arrange for all the items to arrive at the same time, you will not be required to travel from store to store in order to acquire all the beauty products you require.</p>
<p>Skin care should be thought of as being just as important as acquiring the correct nutrition and adequate levels of exercise. Just as different nutritional needs are associated with different age groups, different body lotions are associated with different skin conditions. Minor irritations and itching can be relieved by medicated products while products with essential oils help to provide rough and dry skin with the relief that is needed during the winter months.</p>
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		<title>Finding The Right Body Wash For Your Acne</title>
		<link>http://bodycreativenetwork.com/finding-the-right-body-wash-for-your-acne/</link>
		<comments>http://bodycreativenetwork.com/finding-the-right-body-wash-for-your-acne/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 19:36:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[acne body wash]]></category>
		<category><![CDATA[bacne]]></category>
		<category><![CDATA[blackhead removal]]></category>
		<category><![CDATA[body acne]]></category>

		<guid isPermaLink="false">http://bodycreativenetwork.com/?p=916</guid>
		<description><![CDATA[If you suffer from body acne, there are some very helpful options out there.  Acne body wash is designed to treat the acne that plagues your body, while improving your skin&#8217;s hydration and getting you clean.  In this post I want to offer some tips for choosing the right one so that you can easily [...]]]></description>
			<content:encoded><![CDATA[<p>If you suffer from body acne, there are some very helpful options out there.  <a href="http://hubpages.com/hub/Acne-Body-Wash">Acne body wash</a> is designed to treat the acne that plagues your body, while improving your skin&#8217;s hydration and getting you clean.  In this post I want to offer some tips for choosing the right one so that you can easily get rid of your bacne!</p>
<p>The most important thing that you consider when shopping for your body wash is how it will interact with your face wash.  If you are like most people, and use a medicated face wash in the shower, you are going to run the risk of over medicating your face should you get the body wash on it.  This means that you either need to be very careful that you don&#8217;t mix the two, or use a more gently body wash.</p>
<p>An acne body wash with an active ingredient like salicylic acid will also work for <a href="http://hubpages.com/hub/Blackhead-Removal">blackhead removal</a> on your body.  This medication does a great job of penetrating the surface of acne to work out the bacteria and grime that is sitting down in there.  It&#8217;s also very effective at treating white heads and blemishes.  One problem that many people have with this ingredient is that it can irritate some of the more &#8220;sensitive&#8221; areas of your body.  An easy way around this is to wash those areas last, after diluting most of the body wash from your scrub.</p>
<p>Should you have very sensitive skin, it&#8217;s important to compare the concentration of active ingredients in the body wash to find the lowest one.  This means that it won&#8217;t be as potent, but it will help keep your skin from drying out and getting worse.</p>
<p>Acne body wash is the best way to get rid of your bacne.  You&#8217;re going to take a shower anyway, so you might as well put it to even better use by treating your body acne at the same time.</p>
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		<title>Remedies for Acne</title>
		<link>http://bodycreativenetwork.com/remedies-for-acne/</link>
		<comments>http://bodycreativenetwork.com/remedies-for-acne/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 21:49:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://bodycreativenetwork.com/?p=867</guid>
		<description><![CDATA[Many people suffer from embarrassing acne break-outs. Teenagers and adults alike can suffer from unsightly pimples and acne. Hormonal changes can cause acne break-outs and so can clogged pores. Here are some acne home remedies: Make-up Oil based make-ups will clog pores and cause pimples. Noncomedogenic make-ups claim to have no ingredients in them that [...]]]></description>
			<content:encoded><![CDATA[<p><span>Many people suffer from  embarrassing acne break-outs. Teenagers and adults alike can suffer from  unsightly pimples and acne. Hormonal changes can cause acne break-outs  and so can clogged pores. Here are some <a href="http://www.homemaderemedies.org/home-remedies-for-acne.html">acne home remedies</a>: </span></p>
<p><span> Make-up </span></p>
<p><span>Oil based make-ups will clog pores and cause pimples. Noncomedogenic  make-ups claim to have no ingredients in them that clog pores. Some  women notice a positive change when they switch make-ups and only use  those that won&#8217;t clog up pores. </span></p>
<p><span>Vitamins </span></p>
<p><span>Vitamins A, C, and B vitamins are good for your skin and will help clear  the complexion. Zinc and Chromium are minerals that are good to take  for acne break-outs as well. A balanced diet free from a lot of fat and  sugars will also help improve acne prone skin. </span></p>
<p><span>Essential Fatty Acids </span></p>
<p><span> Consuming flax and linoleic acid will help with acne because they  contain fatty acids that allow cells to maintain chemical functions in  the body. Saturated fats however are not good for someone trying to  maintain clear skin. </span></p>
<p><span>Washing </span></p>
<p><span>Wash your face daily, and do not wear make-up to bed. You can open pores  by draping a towel over your head and holding your face down toward a  steaming sink of hot water. Hold your head there for a few seconds and  then use a mild exfoliant made for your face. Follow this with a cold  water rinse and a mild astrigent if your skin isn&#8217;t prone to dry skin. </span></p>
<p><span>Detox </span></p>
<p><span>Drink lots of water to rid your body of toxins and chemicals that can  contribute to acne. Stay hydrated and don&#8217;t drink a lot of sugery sodas  and sweet fruit juice. </span></p>
<p><span> Blackheads </span></p>
<p><span> Blackheads are caused by blocked pores. In the Doctor&#8217;s Book of <a href="http://www.homemaderemedies.org/">Home  Remedies</a>, it is permissable to squeeze blackheads, a rule that does not  apply to whiteheads. Make sure your face and hands are clean before you  try to squeeze a blackhead. Follow with a mild toner or astrigent to try  and close the pore.</span></p>
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		<title>Exercise for Good Looking Skin</title>
		<link>http://bodycreativenetwork.com/exercise-for-good-looking-skin/</link>
		<comments>http://bodycreativenetwork.com/exercise-for-good-looking-skin/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 05:07:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne cures]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[blackheads]]></category>
		<category><![CDATA[dealing with acne]]></category>
		<category><![CDATA[get rid of acne]]></category>

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		<description><![CDATA[It is no secret that there is a correlation between how much exercise you get and how you feel physically. When your body is running at peak efficiency you have more energy and a better metabolism to deal with the pressures of daily life. You will also help out your immune system for dealing with [...]]]></description>
			<content:encoded><![CDATA[<p>It is no secret that there is a correlation between how much exercise you get and how you feel physically. When your body is running at peak efficiency you have more energy and a better metabolism to deal with the pressures of daily life. You will also help out your immune system for dealing with infections, while also keeping the chemicals in your brain more balanced for better mental health. A sedentary lifestyle on the other hand can have a profound impact on your quality of life. While there are more negative factors for sure, not getting enough exercise can also impact the way your skin looks and feels.</p>
<p>If you suffer from acne, you might fear exercise as something that will make the situation worse. After all, when a workout is over, you feel hot and sweaty and your face might appear to be more red than usual. But as it turns out, exercise plays a big part in improving your complexion because it regulates your hormones and helps your skin to regenerate itself. Some people do have worse acne after exercise, but this is usually due to improper washing methods. After exercise it’s important to wash well with a gentle cleaner that won’t aggravate your face. And the key thing most people forget about is to wash with lukewarm water because hot water will end up drying your skin. So if you combine light exercise with a good cleaning regime you will find it an effective contributor to getting rid of acne and skin problems in general.</p>
<p>When it comes to <a href="http://howtogetridofacnehelp.com/table-of-contents/" target="_self">how to get rid of acne</a>, it takes a comprehensive approach that combines taking care of your body with medical treatment if necessary. If the problem is quite serious then a trip to your dermatologist might be in order. He or she will be able to offer treatments that you may otherwise not have access to, but in almost every case they will also recommend staying active. In the long run, getting exercise will improve your skin and your general mood in the long run. For more tips on skin care and general health visit <a href="http://howtogetridofacnehelp.com/" target="_self">howtogetridofacnehelp.com</a>.</p>
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