In recent years, modern medical science has begun to more closely study plants with antimicrobial properties that may help eliminate acne. Research confirms that a few of the most common home acne remedies are also the most promising natural treatments for the disorder. Tea tree oil, green tea and calendula all have the potential to combat P. acnes, the bacteria strain associated with acne. When used as directed and consistently, any of these herbs can help prevent acne outbreaks and treat existing blemishes.
Tea Tree Oil
Derived from the tea tree plant native to Australia, tea tree oil has been used for hundreds of years as a topical antiseptic. Laboratory studies have found that the oil contains active ingredients that slow the growth of P. acnes bacterium. Even severe cases of acne have shown improvement after treatment with tea tree oil. For the best results, dilute 3 to 6 drops of pure tea tree oil in about 1/2 cup warm water and rinse the affected area once or twice daily.
Green Tea
A cream made with green tea extract may be as effective as benzoyl peroxide for treating acne. Purchase an acne cream containing green tea extract from health food stores or order online. Use according to the manufacturer’s directions for the best results. If desired, you can make your own green tea cream by adding a few drops of green tea extract to your favorite facial moisturizer. Apply to acne affected skin once or twice daily after washing with a gentle cleanser.
Calendula
Often used in burn and wound remedies, calendula expedites healing and soothes inflamed skin. Acne sufferers should wash their skin with calendula tea daily for the best results. To make, steep 2 tsp. dried or 2 tbsp. fresh calendula flowers in 1 cup boiling water for 10 to 15 minutes, strain and allow to cool to room temperature before using.
Other Herbs for Acne
The following herbs have general anti-inflammatory and/or antibacterial properties, and they have been suggested by some herbalists as natural remedies for acne. Use as directed above by making them into a tea and washing your face, adding their extract to a moisturizing cream, or simply applying where applicable.
- German chamomile
- Flaxseed and flaxseed oil
- Echinacea
- Licorice
- Goldenseal
- Witch hazel
- Black current seed oil
- Evening primrose oil