Most men avoid any type of diet plan like the plague, even though diets that work for women generally also work just as well for men. For the most part, men do need to add more calories to their diet each day, but there usually isn’t a whole lot of change needed for men’s weight loss needs.

If you are a guy though, you might just feel a lot more comfortable with a diet that is built from the ground up just for you. Fortunately, there is at least one program out there that is designed especially with men in mind – the Nutrisystem for men diet program. It does not pressure men into going into group meetings for support (definitely not a guy thing) and you don’t have to worry about figuring things out like calories and carbs. It’s all simple and laid out for you – everything a guy needs to lose weight is provided in the Nutrisystem plan. This is definitely a kick start diet that will help you lose those first 20 ponds easily if you stick to the plan
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Because this plan is designed for active men it allows for more calories than the regular Nutrisystem program allows. Around 1500 calories versus the 1200 calories women eat on the regular plan. Nutrisystem caters to a man’s need for a real meal. Men don’t want to feel like they are living off of “rabbit food” and cottage cheese.

Nutrisystem for men offers filling foods like oatmeal for breakfast so you don’t walk around feeling hungry all day. Lasagna, chili and pizza are also guy favorites that are on the menu. No feelings like you have to sacrifice your favorites with this diet regimen.

This diet operates on the fundamentals presented in the Zone Diet. It strives to balance fat, carbohydrates and protein in a certain ratio for optimal health. You will not feel tired or listless on this diet. You can still be as active as ever. You can even add on fresh veggies and fruit to their program. You can expect to pay around $300 a month with this program. They also offer a program for men, that is less expensive where you do the diet for five days a week and have two flexible dieting days.